Wing Chun is a concept based on Southern Chinese martial art. It is a form of self-defence utilizing both striking and grappling specializing in close range combat. This martial art is a style of Kung Fu, which means time and effort. It originally refers to any skill painstakingly learnt. There are three main reasons why Wing Chun became so popular:
- Wing Chun can be practised by people of many sizes, shapes and degrees of athletic ability.
- It is very practical and suitable in the modern world.
- It can be learned in a short period of time.
Wing Chun dummy makes the training of Wing Chun more efficient and effective. It is a wooden structure which has an arm and leg configuration designed to cultivate fighting skills. Wing Chun dummy has arm and leg configuration which represents an opponent’s body in various positions and lines of force the body can give out. Wing Chun dummy is mounted on the wooden slats that have a springiness, which very similar to a human opponent’s involuntary reaction. This springiness allows the trainee fighter to absorb energy into the opponent’s stance. Mounted dummy is called “alive” dummy. And the dummy without mounting is called “ dead” dummy.
Enhance your accuracy, courage, determination, endurance, strength and speed, by using a wing Chun dummy while your training. Wing Chun dummy is a great work tool for both your home and for commercial use in martial arts gym. Get your aggressions out right now, simply order a Wing Chun dummy, online. It is a major stress reliever, that can withstand your punches or kicks. Wing Chun dummy is suitable for both male and female trainees of any range of age.
Wing Chun Dummy with a Master! What Does it Do?
Things to consider when buying Wing Chun dummy:
Frankly speaking, let me reveal that a wing Chun dummy is an investment you make. Be very careful about the features of the Wing Chun dummy, when you are selecting one to buy for your training. Use the STAMPED method while selecting a wing Chun dummy:
Select the wing Chun dummy whose size is adjustable according to your own height. Make sure it fits in where you intend to use it. Make sure there is enough space for your new wing Chun dummy and you to fit into your apartment. Buy the wing Chun dummy whose frame has suitable height and width, and at least three positions to adjust the height of the dummy. Adjustable dummies are suitable for both yourself and your kids of any height range.
There are three major types of dummies to practice Wing Chun, you have to carefully select the best type that can fit into your apartment easily:
- Balanced dummy: This dummy has a single arm, protruding straight out from the front, moves up and down, anchored with a rope and heavyweight. Nowadays it is anchored to a spring to the rear. The arms protrude out in a “V” shape. An additional lower arm is substitute with dummy’s leg. Sandbags are mounted on the front and sides, which are struck for hand and finger.
- Breaking hand dummy: This dummy features a swinging arm around the shoulder level and a rotor like an arm at head height. Sandbags are also hanging. The arms are coordinated so that striking the swinging arm causes the rotation of the helicopter arm. The best use of this dummy is to train quick reactions for counterattacks.
- Horse dummy: The shape of this dummy is like a horse. The main body is a heavy log carrying two frames, a tall one at the front and the short one in the rear. The frame is mounted with the horizontal crossbar that is perpendicular to the log. This frame has a spring mechanism that is connected to the wheels. When this horse dummy is pushed back, it charges forward, forcing you to control the dummy, through good stance.
All types of dummies train coordination and speed, you have to select the one that you find affordable and suitable.
Choose the wing Chun dummy that can help you with self-defence, even if you are unarmed. Use of an unlicensed weapon by a civilian is illegal, BUT self-defence is necessary for at least women. Wing Chun dummy is a necessary accessory for such practice. This empty hand practice is based on the reflexive movements, training you to respond instantly and instinctually to a surprise attack as compared to a fight.
Select the wing Chun dummy that is made up of genuine wood, not plastic or metal imitation or a substitute. You can feel strength and serenity, the moment you touch the real wooden wing Chun dummy. Real wooden wing Chun dummy has great benefits for the training even of a novice. Select the wing Chun dummy with which at least two complimentary striking pads are included. Ash, teak, oak, maple and Elmwood are the ideal woods for the construction of a sturdy wing Chun dummy.
Buy the wing Chun dummy whose arms can be adjusted to any levelled or staggered position. Remember the simple rule of thumb for the proper height is when the dummy upper arms are at your shoulder height. Thicker than normal arm pegs are preferable. Buy the recoil stand that is space saving.
- Easy to store:
Buy the wooden wing Chun dummy that is specifically designed for urban areas. Buy the wooden wing Chun dummy that can be easily used in confined space like a cramped hallway, stairwell or even an elevator. Let us now accept the fact that our apartments are narrow enough, and it’s nearly impossible to have a separate training area for personal use.
Order the wing Chun dummy that arrives within 10 business days. Choose the online store that offers free worldwide shipping. It is preferable to buy the Wing Chun dummy that has a lifetime warranty. In order to receive your new wing Chun dummy conveniently remember to give your exact postal zip code.
Top 10 Best Rated Wing Chun Dummy
- Iron Body is of 65" in Height 6 1/2" in diameter
- Wooden Dummy arms extend 12.6" from the dummy body;The dummy arms can be adjusted to almost leveled or staggered positions;
- Durable metal base is approximately 16"x 16" with 12 large suction cups
- Two complimentary striking pads included
- 100% satisfaction guarantee; just contact us from the order page and we will get you taken care of
- VERY PORTABLE - Easy to assemble and disassemble for use with your free standing or handing punching bag.
- FITS OVER ALL FREE STANDING AND HANGING BAGS - Adjustable straps make the Attach-Mate compatible with any free standing or hanging bag. Will not work with the Century BOB type bags.
- SPRING ACTION ARMS - The spring action is achieved by the way the arms are connected through the flexible base plates. There are no actual springs in the arms.
- LONG LASTING DURABILITY - Able to withstand tough work outs and keep on going. If, on the off chance you manage to damage it, let us know and we will send out replacement parts asap.
- DON'T SPEND THOUSANDS ON A WOODEN DUMMY - The Attach-Mate makes wing chun dummy training possible with your existing bag at a fraction of the cost of a traditional wooden dummy. It only makes financial sense to give this a try before spending your hard earned cash on a full size very expensive wooden dummy.
- Wu Tang Collection (12/21/2016)
- Running time: 49 minutes
- Yip Man, Yip Chun
- English, Chinese
- Size: inside diameter 8.26"(21cm) ,thick 0.7"(1.9cm) Great Christmas gift for your friends or family
- Excellent item for Wing Chun training,help teach the practitioner to keep their hands properly linked in attacks and defense.Also helps toughen the forearms.
- Smooth,strong stainless ring wing chun dummy in good performance.The original strength training in Chinese Martial Arts
- Material: Rattan. Ring weight: About 0.2 kg
- Durable with a smooth unexposed joint
- Size: Inside diameter 8.58"
- Excellent item for Wing Chun training, help teach the practitioner to keep their hands properly linked in attacks and defense. Also helps toughen the forearms
- 7-12 days Standard shipping to your address / 3-5 days Expedited shipping from China
- Enhance your endurance, speed, and accuracy. Strike the wall bag with bare fists/palms. The thick synthetic leather surface is phenomenal for Iron Palm conditioning.
- Great workout tool for your home or martial arts gym use. Heavy duty D-rings ensure that striking bag will not tear off the wall no matter what you fill it with. Protective zipper flap covers the zipper and saves it from damage against the wall.
- SHIPPED EMPTY to reduce shipping price. Fill 80% of bag's capacity with different density substances for different resistances. You can use beans, rice husk, sand, corn cob, BB, wood shavings or the tears of your vanquished foes to fill the wallbag
- Get aggressions out - this wall bag will become your major stress reliever that takes your punches. Buy it for yourself and your boys and girls
- STURDY WALL BAG - thick heavy duty cotton canvas does not wear out easily, flap and high-quality zipper in the rear will hold the fillings for long time and D rings will help you mount it on the wall.
- Crowood Press UK
- Sifu Shaun Rawcliffe
- Publisher: Crowood Press
- Edition no. 0 (11/01/2008)
- Paperback: 160 pages
- Unique Publications (09/06/2017)
- Running time: 44 minutes
- TARGETS THE FOREARMS, WRISTS, & FINGERS- Develop your forearms and wrists with this exercise equipment that's designed to target the flexor and extensor muscles in your arms. This gym equipment also strengthens the fingers to increase your grip strength
- ADJUSTABLE GRIP - Designed for adjustable grip allowing you to create the perfect fit for your forearms, the grip ensures precise targeting of the muscles in your arms, guaranteeing each muscle group receives enough tension to facilitate development.
- PORTABLE - This ingenious strengthener measures 14.5 inches in length, 8 inches in width, and 6 inches in height. Its compact structure allows you to easily and conveniently store it at home without taking up too much space.
- VARIABLE RESISTANCE SYSTEM- This workout gear comes with a variable resistance system that monitors your progress by increasing the resistance toward the concentric phase of the lift, facilitating efficient performance of various arm exercises.
- COMES WITH 2- YEAR WARRANTY - The Marcy Wrist and Forearm Developer gives you the best value for your money. This exercise tool comes with a two year warranty to let your maximize your purchases and enjoy hassle-free use for a long time.